Nut-Free Energy Bites
These nut-free energy bites are perfect to send in your kiddo's lunchbox! Or as a healthy snack for you!
Servings: 12 bites
Ingredients
- ¾ cup quick oats
- ⅓ cup flax meal
- ½ cup sunflower seed butter
- ¼ cup maple syrup
- 1 tsp vanilla
- 1 Tbsp chia seeds
Instructions
- Combine all ingredients in a large bowl.
- Select add-ins.
- Stir to combine into a dough-like consistency.
- Using a cookie scoop, roll into balls and place on a baking sheet in the refrigerator for 20 minutes.
- Store in an air-tight container in the refrigerator (up to 2 weeks) or freezer (up to 3 months).
Notes
1/4 cup (total) of optional Add-ins:
- Sunflower Seeds
- Chia Seeds
- Chocolate Chips
- Raisins
- Craisins
- Shredded Coconut