It’s PUMPKIN time in Oklahoma and I think an Easy Pumpkin Soup in a Pumpkin is by far the cutest way to celebrate! For September’s News on 6 appearance I showed them my favorite pumpkin cleaning hack (below) and how to make a delicious and easy pumpkin soup that is actually served IN A PUMPKIN. So cute!
News on 6 Appearance
Watch me make this EASY pumpkin soup on the news
BEST PUMPKIN CLEANING HACK
First things first, cleaning a pumpkin is a messy job. No one likes it. I saw this on pinterest and decided to give it a try when I had so many tiny pumpkins to clean for this soup! And it worked GREAT. If you’re cleaning larger pumpkins, I’d recommend using a drill with an old beater attachment. But for these smaller ones, your hand mixer works just fine!
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FRESH PUMPKIN ALTERNATIVES
Listen, even with the amazing hack above, sometimes you just don’t have the energy to clean out a pumpkin. And roast it. And blend it. It can seem overwhelming, I get it. So if that’s too much, feel free to use these alternatives:
- 2 (14 ounce) cans pureed pumpkin
- 2 1/2 cups roasted butternut squash
- 2 1/2 cups roasted acorn squash
- 2 1/2 cups mashed sweet potatoes
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Pumpkin Soup Recipe
Pumpkin Soup in a Pumpkin
Ingredients
- 1 large sugar or pie pumpkin cut half and seeds removed
- 4 small pie pumpkins for serving
- 6 Tbsp butter
- 2 shallots finely chopped
- 4 cups chicken or vegetable broth
- 1 can coconut milk separated
- 1 cup water
- ¼ tsp cayenne pepper
- ¼ tsp ground nutmeg
- 1 Tbsp maple syrup
- pumpkin seeds for serving (optional)
Instructions
- Preheat the oven to 400° F.
- Cut the large pumpkin into fourths, removing the seeds. Place on a baking sheet and rub 1 tablespoon olive oil and a sprinkle of salt and pepper.
- Chop off the top portion of the garlic head to reveal the cloves. Drizzle with a teaspoon of olive oil and wrap with foil. Add to the baking sheet with the pumpkin.
- Roast for 45 minutes, until the pumpkin is fork tender. Cool for 5-10 minutes.
- Place pumpkin in a food processor and puree with 1 cup of the chicken broth, until completely smooth. See NOTE.
- Heat a large pot over medium heat. Add butter and shallots and sauté until soft, about 5 minutes. Next, add the thyme and stir for another 30 seconds.
- Add the pumpkin puree, roasted garlic (squeeze the cloves from the paper), remaining 3 cups chicken broth, coconut milk, water, cayenne, nutmeg, maple syrup, and crushed red pepper. Bring the soup to a low simmer and simmer 15-20 minutes.
- To assemble the soup, ladle the soup into the roasted pumpkins and top each bowl with a sprinkle of pumpkin seeds and a drizzle of cream (or coconut milk).
Notes
If you make any of these recipes, I would especially love it if you gave it a star rating ★ and review below. And please make sure you follow me on Instagram, Facebook and Pinterest!